The Enemy of a Good Plan is the Dream of a Perfect Plan with Dean Golich | EP#104

Dean Golich, Premier Coach and Head Performance Physiologist at Carmichael Training Systems, coach of multiple World and Olympic medalists, discusses self-coaching, the OODA-loop workflow in coaching or self-coaching, bias, and periodisation.     IN THIS EPISODE YOU'LL LEARN ABOUT:  

• The OODA-loop: Observe, Orientate, Decide, Act
• Self-coaching: pitfalls to avoid, knowledge requirements, education, and avoiding information overwhelm
•  The role of bias in coaching an self-coaching
•  Periodisation - do we really know anything about it?

SHOWNOTES:www.thattriathlonshow.com     SPONSORS: Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW for 15% off any products.     Triathlon Corner - The new online home of shopping the best triathlon products in the world to great prices. Ships worldwide, and you won't find better customer service anywhere. Brands include Garmin, Stages Power, Café du cycliste, Zipp, Mako, Zone3, Hoka One One to name a few.      LINKS AND RESOURCES:  

• Dean's bio on the Carmichael Training Systems website
• Dean Golich: A Coaching Perspective on Performance Modeling - Youtube video
• Dean Golich: Establish an Effective Workflow in WKO4 - Youtube video

  RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/     CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

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