Post-Pandemic Nutrition Coaching: Dealing With Emotional Baggage

Your clients are burned out. They've been working from, schooling from home, and ordering lots of take-out.

Now, they're looking to you for help.  Where do you begin? Should you have them track macros and meal-prep every week? Or is it more realistic to focus on one simple change they can make today?

Registered dietician and Nutrition Rx founder Jen Broxterman — also the creator of the Two-Brain Nutrition Coaching course — joined Two-Brain Business mentor Josh Martin to answer those questions and more.

Tune in to learn how to take a client-centered approach to nutrition coaching that gets results.

Links:

Beyond the Whiteboard
Drink O2
Two-Brain Nutrition Coaching

Timeline:

2:43 – What your clients are struggling with right now.

7:00 – Look out for “shoulds.”

8:55 – How to be honest, but not mean.

13:17 – Getting emotional is a good sign.

15:19 – Beginners complicate, experts simplify.

20:17 – Why coaching the simple things is still a valuable service.

23:56 – Group nutrition coaching.

28:26 – Letting clients — and the scarcity mindset — go.

34:42 – Coaching to the client’s goals, not yours.

39:41 – There are plenty of people that need your help.

43:57 – Accountability or codependence?