Therapuss with Jake Shane

Session 46: Rosé

Nov 28, 2024
Rosé, the talented pop singer-songwriter from BLACKPINK, dives into her solo journey and upcoming album, 'Rosie.' She opens up about her early nerves and songwriting processes, revealing how emotional vulnerability drives her music. Together with Jake, they explore the challenges of managing anxiety, setting boundaries, and overcoming burnout. Rosé also shares her experience working with Bruno Mars and how online criticism inspired her candid single, 'Number One Girl.' It's an engaging conversation about creativity, mental health, and personal growth.
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ANECDOTE

From Panic To Studio Catharsis

  • Rosé describes how songwriting started as terrifying but became a safe space to "throw up" feelings and turn them into songs.
  • She and her collaborators repeatedly rewrote lines until lyrics felt authentic and true to her experience.
ADVICE

Use Vulnerability To Write Better Songs

  • Be willing to overshare in the studio: vulnerability often produces the most authentic songwriting material.
  • If a lyric feels "too real," test it with trusted collaborators before censoring it yourself.
INSIGHT

Work Can Mask Deep Emotions

  • Rosé realized chronic overwork masked emotions until she crashed and finally took a full phone-free day off.
  • That enforced silence let suppressed feelings surface and felt like a rare, restorative reset.
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