Til Luchau talks with Polish physical therapist, Anatomy Trains teacher, and manual therapist Wojtek Cackowski about his innovative Zoga Movement method, and how it can help manual therapists not only with their clients, but with their own embodiment and self care.

Episode topics include:

What is Zoga? How does it relate to manual therapy and massage?
Fascial shearing and gliding, vs fascial “stretching”
Til and Wojtek’s collaborative online courses combining Zoga and Advanced Myofascial Techniques

Get the full transcript at Til or Whitney's sites!

Resources discussed in this episode:

Zoga online courses with A-T (from $20, plus save 15% with coupon “TTP”)
Zoga video clip (scroll down)
Wojtek Cackowski’s site: Zoga-Movement.com
Whitney Lowe’s site: AcademyOfClinicalMassage.com
Til Luchau’s site: Advanced-Trainings.com

Sponsor Offers:

Next Zoga course with A-T: from just $20, plus save 15% by entering “TTP” at checkout at a-t.tv/zoga-amt-headaches/
Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com.
ABMP: save $24 on new membership at abmp.com/thinking.
Handspring Publishing: save 20% by entering “TTP” at checkout at handspringpublishing.com.

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(The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)

26: Zoga: Movement for Manual Therapists (with Wojtek Cackowski)