Dr. Tim is joined by Dr. Farah Sultan, M.D. to discuss the importance of sleep for overall health and longevity. Specifically, they discuss the role that sleep plays in hormonal balance. Dr. Farah talks about her signature Mandala Method, which she uses to help women sleep better and balance their hormones.What role do EMFs and toxins play in poor sleep? How can these be fixed? What methods does Dr. Farah use to replace addictive prescription medications? If you are struggling with junk sleep, don't miss this episode!
To connect with Dr. Farah Sultan, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/how-your-sleep-and-hormones-are-impacting-your-boss-body-with-dr-farah-sultan-m-d/
The Boss Body Podcast