Mind Pump: Raw Fitness Truth 2020: The Truth About Inflammation With Dr. Stephen Cabral
In this episode Sal, Adam & Justin speak with Dr. Cabral about inflammation, it's benefits and the detrimental effects of excess levels.
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What is inflammation? Why do people have it? (2:57)
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What causes people to get stuck in the 'breakdown recovery trap'? (6:52)
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Proinflammatory foods and the common signs. (9:21)
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His call to action when it comes to arachidonic acids. (16:46)
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Natural supplements that can lower cholesterol. (22:59)
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Anti-inflammatory foods you can eat to reduce your inflammatory load. (26:51)
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Grain-fed vs grass-fed debate. (32:01)
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What kind of testing can we do to test our inflammation levels? (34:36)
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Revealing the guy's inflammation scores and how to improve them. (38:11)
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Justin. (41:04)
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Doug. (48:02)
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Sal. (50:34)
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Adam. (52:38)
Related Links/Products Mentioned
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For Mind Pump listeners only Equi.life is offering a FREE At-Home Inflammation Score Test Shipped Right to Your Door. (Customer pays shipping and handling and First-time test-buying customers only).
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Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first month's supply of Seed's DS-01® Daily Synbiotic**
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Special Promotion: MAPS Anabolic Advanced Launch only for $97! **Coupon code AA60 at checkout** (Ends February 26th, 2023)
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New research may explain unexpected effects of common painkillers
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The Breakdown Recovery Trap, Why You Aren't Progressing – Mind Pump Blog
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The Top 5 Most Inflammatory Foods to Avoid | Dr. Stephen Cabral
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Metabolism pathways of arachidonic acids: mechanisms and potential therapeutic targets
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The 7 Most ANTI-INFLAMMATORY Foods (Anti Inflammatory Diet) | Dr. Stephen Cabral
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Mind Pump #1777: Cooking Oils That Can Make You Sick With Max Lugavere
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Dairy Farmer Reveals Surprising Reason Cows Eat Skittles - Newsweek
Featured Guest/People Mentioned
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Dr. Stephen Cabral (@stephencabral) Instagram
- Max Lugavere (@maxlugavere) Instagram