The Daily Stoic 8 Stoic Tips For Spending Less Time On Your Phone
May 16, 2021
Discover how Stoic philosophy can guide you in managing your smartphone use. Learn practical strategies to reclaim control and create a healthier relationship with technology. Explore the impact of screen time on focus and introspection, and find out how to set clear boundaries. Some tips may surprise you, but they could lead to a more mindful existence. Embrace the benefits of modern technology without falling prey to its downsides.
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Napoleon's Mail Strategy
- Napoleon sometimes wouldn't check his mail for up to three weeks.
- He wanted issues to resolve without his immediate involvement.
Control Your Inputs
- Control your inputs and question if every piece of information requires your attention.
- Ask yourself, "Is this essential?" like Mark Cirilla suggests.
Choose Your Communication Channels
- Decide how you want to be reachable and stick to a limited number of communication channels.
- Ryan Holiday limits himself to texts, calls and emails.