STRESSD Podcast Emotional Intelligence: How To Grow Your Self Awareness
In this podcast episode, I want to provide a few tools on how to increase your self-awareness.
In this podcast episode you will learn:
✨ What self-awareness and stress management have in common
✨ Tools to grow your self-awareness
✨ How to check yourself in each key situation
Enjoy listening.
With gratitude,
Julia
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✨ Transform your Limiting Beliefs: https://www.youtube.com/watch?v=BSBobETt8sw&feature=youtu.be
✨ 5 Journaling Prompts to Improve your Performance: https://www.youtube.com/watch?v=YQj1ZBTasSE&feature=youtu.be
✨ How to Set Boundaries: https://www.youtube.com/watch?v=c40gKkEp4QE&feature=youtu.be
✨Where do Thoughts Come From: https://www.youtube.com/watch?v=y6msK9iKvHk&feature=youtu.be
✨ How Three Simple Questions Can Help You Navigate Your Life: https://www.youtube.com/watch?v=y-Gxddumc4E&feature=youtu.be
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