5-MINUTE FRIDAY: Finding Small Hints of Joy Amidst the Chaos

This has been a week. On Thursday, I found myself flipping through my journal, seeking out highlights from 2020 to counteract the anxiety I'm feeling courtesy of all of this election uncertainty. Chatting about a happy memory on today's episode, and encouraging you to find some joy this weekend as well. 

PROMPT: What's one small joy that you can be thankful for today?

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MENTIONED IN THIS EPISODE
READ: Ohio Father Runs Full Marathon Around Hospital Treating His 4-Year-Old Son for Cancer
LISTEN: What a Day podcast
GIFT: The Nice Plant ($39.99)

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