reference: Sri Aurobindo, Bases of Yoga, Chapter 5, Physical Consciousness — Subconscient — Sleep and Dream — Illness, pp. 94-95This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2026/02/12/the-practice-of-attempted-elimination-of-unwanted-vital-movements-through-purposeful-indulgence-part-1/
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