Rea Kolbl is a professional ultra-endurance athlete, spartan pro, and endurance. She joins us fresh off the Spartan Games to talk about how to sustain a long term

We talk about the mindset of an ultra-athlete and how to harness your mentality to push yourself.
We touch on nutrition and defeating habits that do not serve you.
Then we talk about how to use cross-training to improve your longevity as an athlete.

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Rea Kolbl - How to never quit.