Caitlin V, a sex and relationship coach and former sexual health researcher, dives into the fascinating world of female ejaculation. She highlights that many people with vulvas can squirt, discussing common psychological and physical barriers. Caitlin breaks down the anatomy of the G-spot and shares essential techniques for self-stimulation and partner play. She explains why squirting varies and the independence of ejaculation from orgasm, all while promoting a sex-positive approach to pleasure.
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volunteer_activism ADVICE
Prepare The Bed To Reduce Anxiety
Use towels or waterproof throws to reduce anxiety about fluids and allow release.
Remove the worry about making a mess to increase the chance of relaxing and squirting.
volunteer_activism ADVICE
Build Long Arousal First
Invest extended foreplay and arousal; squirting often requires 20–30 minutes of build-up.
Avoid rushing to penetration or heavy clitoral vibration early in the session.
insights INSIGHT
What The G-Spot Actually Is
The G-spot sits on the anterior vaginal wall about 1–2 inches in and is erectile tissue around the urethra.
It becomes palpable only after arousal when the tissue engorges and firms into a nub.
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Welcome to episode 270 of the Sexology Podcast! Today I am delighted to welcome Caitlin V to the podcast. In this episode, we discuss female ejaculation, why ejaculation doesn’t always mean orgasm for women, the barriers that stop women from ejaculating and looking at ways women can learn to ejaculate.
Caitlin V is a sex and relationship coach who helps men become amazing lovers and incredible partners. Formerly a sexual health researcher and policy analyst, she was catapulted into internet stardom after a video featuring her went viral.
She works with clients all over the world on ending premature ejaculation, preventing erectile dysfunction, and developing unshakable sexual confidence. Combining personal experience with evidence-based science in her coaching, Caitlin’s mission is to create a sex and pleasure-positive world.
In this episode, you will hear:
How Caitlin went viral on YouTube
Is it possible for every woman to be able to ejaculate?
Why ejaculation doesn’t always mean orgasm for women
How women can feel a build of pressure over time around the issue of ejaculation
Looking at the barriers that stop women from ejaculating
Analyzing the G Spot and its role in ejaculation
Good fingering techniques you can use
Understanding the importance of communicating what you want to your partner
Can women learn to ejaculate by themselves?
Looking at good stroking techniques you can use
Other key factors needed to ejaculate such as high level of arousal
Sexology