We Can Do Hard Things 71. Be Messy, Complicated & Afraid–and Show Up Anyway
Feb 17, 2022
The speakers tackle Glennon’s recent eating disorder relapse, emphasizing the power of vulnerability. They discuss how authentic parenting and open conversations can foster trust among family members. The importance of navigating mental health challenges alongside family dynamics is explored, encouraging honesty and resilience. They also reflect on the complexities of personal identity and the strength found in embracing imperfection. Ultimately, they advocate for confronting uncomfortable truths to build deeper connections.
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The Perfect Storm
- Abby prompts Glennon to analyze the "perfect storm" of factors that contributed to her relapse.
- This discussion delves into the elements that broke down Glennon's coping mechanisms.
Relapse Factors
- Glennon attributes her relapse to various factors, including her history of eating disorders, the state of the world, and family dynamics.
- Revisiting childhood patterns during family gatherings contributed to her feeling vulnerable.
Family of Origin Dynamics
- Glennon discusses the difficulty of maintaining boundaries with family of origin.
- She expresses a desire to be less affected by family dynamics.