Elite Training as a Parent and Treadmill vs. Road for Winter

In this episode, Meg, Rich, and Ryan talk about the ups and downs of training through the winter and how parenting changed Ryan and Meg's mindset around training.

RMR Training App 7-day trial
https://rmrtrainingapp.com/

RMR 12-Week Running Program for Hyrox
https://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832

Resolute Coffee (RR20 for 20% off)
https://resolutecoffeeco.com/

PWR LIFT (RRYAN20 for 20% off your order)
https://pwrlift.com/

Ten Thousand Apparel (RRYAN15 for 15% off)
https://www.tenthousand.cc

Driven Nutrition (RRYAN20)
http://www.drivennutrition.net/RRYAN2