Endurance Unlimited

Season 2, Ep. 4: Going for Gold with Kristin Armstong

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May 26, 2020
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ANECDOTE

Unexpected Path To Elite Cycling

  • Kristin Armstrong started as a walk-on track athlete, became a triathlete, then transitioned to road cycling after buying a used road bike on a nonprofit salary.
  • She won an amateur national series which landed her an unexpected Ironman trip and accelerated her entry into elite cycling.
ANECDOTE

Coach Relationship That Changed Everything

  • Jim Miller recruited Kristin from a local race and became her coach after she admitted she had no formal training plan.
  • He coached her from 2002 through her Olympic successes, shaping her professional career.
INSIGHT

Course-Specific Preparation Pays Off

  • Kristin and Jim pre-mapped Beijing's course and replicated its climb on Boise's Bogus Basin for targeted hill training.
  • They also minimized bike weight to gain seconds, deliberately pushing sponsor limits to optimize performance.
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