Talk Therapy CBT Episode 34 : All Work and No Play
Episode 34 : All Work and No Play
Dr. Raffa discusses the importance of developing and maintaining a healthy work/life balance, and the essentials that are needed to do so.
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
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As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
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Opinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology