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From Surgery to Psychology
- Dr. Gurner's initial interest in surgery stemmed from her meticulous and problem-solving nature.
- Psychology offered a different path to apply those skills in a cognitive setting.
Clinical Psychology vs. Performance Coaching
- Clinical psychologists help people move from illness to health, addressing mental health conditions.
- Performance coaches work with relatively healthy individuals, optimizing their performance and overcoming obstacles.
Developing Your Coaching Style
- Develop a coaching style aligned with your natural strengths and beliefs for greater effectiveness.
- Dr. Gurner's analytical nature led her to adopt a cognitive approach focused on thoughts and behaviors.