Modern Wisdom How To Stay Disciplined When Times Get Tough - Jesse James West - #866
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Nov 18, 2024 
Jesse James West, a popular YouTuber and athlete, shares his fascinating journey overcoming challenges in fitness and content creation. He discusses the hidden struggles influencers face, the impact of societal expectations on body image, and his intense experiences preparing for bodybuilding. Jesse reflects on resilience in sports, navigating peer judgment, and the balance of physical and mental health during rigorous training. His unique insights on the connection between discipline and personal growth provide valuable lessons for anyone looking to persevere through tough times.
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Multiple Pivots and Mental Health
- Jesse left his D1 lacrosse scholarship and later quit D3 lacrosse, repeatedly choosing his passions.
- He shares his experience with anxiety and his use of antidepressants since 15.
30-Day Marathon
- Jesse ran a marathon in 30 days after not being a runner, finishing sub-four.
- He describes "the wall" and how a fellow runner helped him finish.
Barbarian Crucible
- West recounts the "Barbarian Crucible" challenge with Liver King, calling it his most painful experience.
- He pulled a weighted sled through sand in extreme heat, suffering heat stroke but finishing.
