On this episode, we answer your questions on things like:

What exactly are intrusive thoughts?
Is it okay that I don’t want family to hold my newborn?
Is therapy always so emotional and draining?
Lyrics of the Day: "Firework" - Katy Perry

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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Ask Me Anything #5: John Answers Your Questions About Himself