The Par Train - Helping Frustrated Golfers #EnjoyTheRide

#433: This One Thought Exercise Makes it 10x Easier to Break 100, 90, 80, 70

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Nov 16, 2025
Jhared Hack, a pro golfer known for his incredible low scores, joins to share his mental strategies for on-course success. He discusses the power of giving yourself permission to perform and using the thought exercise 'What If This Was The Only Shot I Got Today?' to enhance focus. Jhared stresses the importance of building sustainable confidence through daily habits and offers insights on treating setbacks as learning opportunities. Ultimately, he emphasizes that embracing the imperfections of golf keeps the game enjoyable.
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ADVICE

Choose Calm Energy Before Play

  • Choose the energy you want to bring: calm mornings, slow words, controlled movement before play.
  • Start breathing and settling your rhythm before arriving to the course to preserve composure.
INSIGHT

Letting Go Of Identity Pressure

  • Accepting that golf won't define you removes destructive fear and shame.
  • Viewing golf as a gift and learning opportunity creates peace and better play.
ADVICE

Practice With Purpose, Not Volume

  • Practice with intention: short focused reps and deliberate drills, not mindless ball-bashing.
  • Use small blocks of mechanical work, then simulate course routines and give full effort on attainable drills.
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