The Sadhguru Podcast - Of Mystics and Mistakes #1174 - Master Your Mind with this Technique
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Apr 25, 2024 
Sadhguru, a yogi and visionary, discusses unlocking the mind's true potential. Topics include reducing identifications for clearer perception, transforming perceptions through life experiences, visualizing human figures as triangles, mastering the mind through imagination, and achieving transcendence by controlling thoughts and emotions.
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Perception Is A Distorted Mirror
- You never see the world as it is; you see it as reflected in the mirror of your mind.
- That mirror is biased by identifications and prejudices, so perception is always distorted.
Life Often Passes As Reflections
- Most people spend life watching reflections and die bewildered because they never tasted their true being.
- Only extreme, nonthinking situations sometimes break the mirror and produce vivid experience.
Train Vision By Counting Triangles
- Practice seeing forms geometrically by breaking the body into triangles to sharpen attention and imagination.
- Increase the number of triangles progressively to train the mind to hold vivid, detailed images.