Letting It Settle with Michael Galyon Quieting the Mental Storm
While on hiatus we'll be sharing bonus episodes from the letting it settle plus vault. Enjoy this extended guided practice inspired by 'When Your Mind Won't Stop Racing', originally aired on 8/7/25, designed to slow racing thoughts and create inner stillness. Through gentle breath work and mindful awareness, discover how to find peace even when your mind feels chaotic.
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Follow Michael Galyon
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Instagram: @michael.galyon AND @lettingitsettle
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TikTok: @coachmichael1
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Website: https://www.michaelgalyon.com/
Contact the Show
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Website: www.lettingitsettle.com
Making This Show Possible:
We are proud to be an ad-free podcast! This is made possible by our wonderful sponsor, Karin Reimondos at Humble Moments Photography.
Please show some love to the people who keep our show running. You can view Karin's beautiful portfolio at www.humblemomentsphotography.com or follow her latest work on Instagram at https://www.instagram.com/humble_moments_photography/.
Production & Inquiries Proudly produced and managed by Good Mess Media
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