Super Data Science: ML & AI Podcast with Jon Krohn 770: The Neuroscientific Guide to Confidence
Mar 29, 2024
Neuroscience expert Lucy Antrobus shares confidence-building strategies backed by science, emphasizing practice, positive energy, and laughter. Topics include strengthening confidence like muscles, empowering marginalized groups, promoting joy among refugees, leveraging feel-good chemicals for resilience, and unlocking creativity using 'Artist's Way' techniques.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
Building Confidence Through Human Connection and Positive Self-Belief
01:41 • 10min
Strategies for Creating Connection and Joy with Refugees
12:00 • 3min
Unlocking Confidence and Resilience through Neuroscience
15:27 • 18min
Exploring the Impact of 'Artist's Way' on Creativity and Self-Belief
33:03 • 2min
Enhancing Confidence through Neuroplasticity Techniques
34:47 • 11min