The Real Science of Sport Podcast

WINTER OLYMPIC SPECIAL: The Beauty and Drama of Figure Skating

26 snips
Feb 2, 2026
Jackie Wong, figure skating analyst and founder of Rocker Skating, and former coach and judge, takes listeners behind the curtain of elite skating. He discusses blade tech and sharpening, program music choices and mash-ups, the quad revolution and scoring mechanics. He also explains competition structure, rule cycles and who to watch for Milan 2026.
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ADVICE

Blend Tracks Intentionally For Rhythm Dance

  • You can mash multiple songs into one program to shape timing and audience reaction, but do it carefully for coherence.
  • Choose tempos that match required beats per minute and consider crowd impact on judges.
ADVICE

Rehearse Often And Secure Music Rights

  • Expect programs to be competed several times each season and rehearsed daily; change mid-season only if necessary.
  • Clear music rights early because licensing issues can force late program switches.
INSIGHT

Two-Part Scoring: Tech And Components

  • Scoring splits into a technical element score (base value + grade of execution) and a program component score for composition and skating skills.
  • A technical panel calls elements in real time so judges only rate execution and components.
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