The University of Life The University of Life & Sebastian Tiaga
Ever reached a finish line and felt… nothing?
In this episode, we open a raw, grounded exploration of what happens when the life you built on performance finally collapses, and why that collapse can become the most important turning point of your life.
This is a journey from numbness to embodiment.
From leaking energy to living with coherence.
From chasing validation to standing in your own signal.
Sebastian shares how bullying, shame, and the hunger to prove himself created a hollow drive, and how a dark night, kundalini practice, and radical honesty pulled him back into truth. Together, we explore sexual energy as life force: not something to control or suppress, but something to cultivate, honour, and channel.
We dive deep into semen retention as transmutation, why porn and fantasy disconnect you from your body, and how to rebuild nervous system capacity so desire flows through you instead of blowing your circuits. Intimacy shifts from performance to presence, breath, pacing, sensation, and the courage to actually feel.
We talk about erections and self-love, why sensitivity is a reward not a curse, and how clearing blocks in the body changes everything: your relationships, your creativity, your work, your leadership.
When head, heart, and sex align, radiance replaces hustle.
You push less, you create more, and you carry a quiet magnetism people feel before you even speak.
The tools are simple, sleep, sunlight, clean food, daily practice, breath, devotion.
But the effect is profound:
You stop chasing.
You start emitting.
You become the signal.
If you’re ready to reclaim your energy, question the scripts that keep you small, and build a body that can hold what your soul is asking for, press play.
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I am always open to feedback, reflections, guest / subject recommendations and anything else that might come up.
Thank you for listening, Jamie x