On Purpose with Jay Shetty Big Sean ON: Why Self-Care Isn't Selfish & How to Find Balance in Any Relationship
21 snips
Mar 28, 2022 
This week, Big Sean, a Grammy-nominated rapper known for his introspective lyrics, shares his journey of personal growth. He emphasizes that self-care is essential for improving both emotional health and relationships. The conversation covers managing individuality in partnerships, the significance of gratitude, and the impact of deep rest. Big Sean also reflects on navigating challenges while maintaining resilience. The discussion is both heartfelt and enlightening, offering listeners practical insights into finding balance and fulfillment in their lives.
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True Riches
- Material wealth doesn't guarantee happiness; many factors contribute to well-being.
- Create a rich life internally to handle external challenges effectively.
Daily Gratitude
- Practice gratitude daily, even upon waking, for the simple gift of life.
- Appreciate even mundane blessings; don't take anything for granted.
Managing Expectations
- Avoid setting expectations in relationships, as it sets you up for disappointment.
- Appreciate gestures of love and support, and express gratitude.
