Unlocking Mental Health Through Brain Health (with Dr. Daniel Amen)

On today's episode, Chris sits down with psychiatrist and brain health expert Dr. Daniel Amen to explore the critical connection between brain health and mental well-being. They dive into how trauma affects the brain, the science behind innovative tools like SPECT scans, and the effectiveness of treatments such as EMDR. The conversation also examines the potential benefits and risks of psychedelics, the role of environmental factors, and the importance of building brain reserve. Dr. Amen shares insights on why a paradigm shift toward brain-centered mental health is essential for lasting wellness. On the X is an IRONCLAD Original More about The Navy SEAL Foundation: ⁠⁠⁠ https://www.navysealfoundation.org/⁠⁠⁠ Text ONTHEX to 60104 to sign up to receive updates from the Navy SEAL Foundation (NSF). By participating, you agree to our ⁠Mobile Terms and Conditions⁠ (⁠60104-info.com⁠) for recurring autodialed donation messages from NSF to the phone number you provide. Text STOP to end. Msg & data rates may apply. Instagram: ⁠⁠https://www.instagram.com/navysealfoundation/⁠⁠ ⁠⁠⁠https://www.instagram.com/thisisironclad

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