Always BLOATED, Gassy, and Backed Up? It Might Actually Be SIBO (and How to Fix it) with Dr. Lindsey Walker

Jul 8, 2025

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Here’s an overview of what you can expect in today’s episode:

03:14 - Introduction
04:20 - SIBO risk factors
05:46 - The role of the MMC (migratory motor complex)
07:51 - The role of eating disorders, dieting and restriction on SIBO risk
10:32 - How to test for SIBO
16:36 - How to cure SIBO
21:36 - Can carnivore diets cure SIBO?
23:40 - Probiotics for SIBO (what to choose and what to avoid)
30:00 - Fiber Dos and Don’ts in SIBO
31:37 - How to prevent SIBO recurrence
35:14 - How to Deal with Painful Bloating

Check in with today’s amazing guest: Dr. Lindsey Walker, ND

Website: Dr. Lindsey Walker, ND
Appointment Booking

Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.

If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com.

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