
The Business of Family wellness, family and finding your flow
15 snips
May 6, 2025 Join Rebekah Streeter Rad, founder of Voda Retreats and a pro in corporate wellness, as she opens up about her journey from family-run daycare to wellness entrepreneurship. She shares how burnout became her catalyst for a healthier life path. Discover practical tips for self-care without guilt, and learn how to weave wellness into corporate culture. Rebekah emphasizes leading with authenticity and balancing family dynamics in business, making this conversation a treasure trove for anyone seeking inspiration in life and work.
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From Burnout to Wellness Kits
- Rebekah started a bed and breakfast with her husband but burned out managing multiple businesses and personal challenges.
- During COVID, she developed self-care kits to recreate wellness experiences at home.
Nasal Inhalers as Wellness Gateway
- Start corporate wellness by introducing easy-to-use nasal inhalers as a gateway product.
- Pair inhalers with simple breathing exercises to calm the nervous system and boost focus.
Balancing Family and Business
- Rebekah balances her role by working afternoons on her wellness business around parenting duties.
- She builds email auto-responses to remind people about self-care and flexible communication.
