EP 191: Hormone Imbalances & Bouncing Back with The Women's Dietitian

In this episode, I speak with Cory Ruth from the Women's Dietician. She is a registered dietician, women's health expert and she helps women understand that hormone imbalances don't need to be overwhelming. We go through how Cory came to find that she had a hormone in balance herself and what she did to change it. We discuss how a hormone in balance like PCOS (polycystic ovarian syndrome) might be influencing your mood, energy, or weight. We also discuss how to bounce back from both hormone imbalances, and life. This is a truly inspiring and educational podcast, you're going to want to hear her story and how it ends!

You can find Corey:

Instagram: @thewomensdietitian

Website: https://www.thewomensdietitian.com/

TikTok: @thewomensdietitian

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