The Daily Stoic Dr. Nate Zinsser, Josh Peck, Annie Duke, Amy Morin, Paul Bloom, and Yung Pueblo on Building Better Habits
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Feb 1, 2023 
Dr. Nate Zinsser shares expertise on confidence and the value of objective awareness. Josh Peck recounts his inspiring sobriety journey, offering insights on personal growth. Annie Duke emphasizes the importance of recognizing when to walk away from misaligned commitments. Amy Morin discusses developing mental strength and overcoming obstacles. Paul Bloom highlights the need to acknowledge our biases, while Yung Pueblo advocates for prioritizing the common good in our pursuits. Together, they explore the profound nuances of habits and decision-making.
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Strategic Quitting
- Differentiate between quitting a specific endeavor and abandoning a larger goal.
- 'Quitting' can be a tactical retreat, freeing you to pursue more worthwhile goals.
Perspective and Quitting
- The closer you are to a situation, the harder it is to quit.
- A broader perspective allows for more objective decision-making.
Origins of "13 Things"
- Amy Morin's "13 Things" list stemmed from personal tragedy, not inherent strength.
- She created it as a guide for herself during a difficult time.
