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What the Bible Says About Fear and Anxiety | Psalm 46 Explained | Jonny Ardavanis

48 snips
Mar 3, 2026
Hank Bowen, a pastoral moderator who steers thoughtful theological conversations, joins to explore Psalm 46. They unpack why “do not fear” recurs in Scripture. Short, clear takes cover historical context, God as refuge and strength, his nearness in trouble, and what “be still and know” calls you to do.
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INSIGHT

The Present Tense Power Of God In Psalm 46

  • Psalm 46:1 uses present-tense verbs: God is our refuge and strength, highlighting God's unchanging, active help now.
  • Jonny argues God has no potential or decline; he is the same yesterday, today, and forever, so his refuge is constant.
ADVICE

Run To God Through Scripture And Prayer

  • Run to God as your refuge by immersing yourself in Scripture and praying; treat spiritual input like essential nourishment.
  • Jonny compares Bible reading and prayer to breathing and urges both as routine responses to anxiety.
INSIGHT

Refuge And Strength Are Paired Remedies For Anxiety

  • Psalm 46 pairs refuge with strength: God both protects and energizes the weary, because living the Christian life is impossible in our own strength.
  • Jonny and Hank stress God's strength is supernatural and perfected in weakness, citing Paul and David.
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