In this episode, Sal, Adam and Justin from www.mindpupmedia.com chat with Josh Trent down in Austin, TX during the Paleo F(x) event.

Josh is the host of the Wellness Force podcast where he discusses all things fitness and wellness and has a great conversation with the boys. 

From Instagram: "Wellness, mindfulness, technology and what the fuck is wrong with this fitness industry. All covered in this incredible podcast episode with @trent_sd from @wellnessforce. This was such a treat shooting the shit with Josh sharing old gym stories. The episode is littered with fitness hacks and gems."

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Episode 519: Josh Trent of the Wellness Force Podcast

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Aloha! Josh here. Listen, I deeply value your thoughts, now let your voice be heard. I live to serve the Wellness Force even better based on your words, feedback, and requests. (including how these episodes can allow you to break bad habits)

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