The Daily Stoic

This Is The Only Acceptable Form of Anger | Impulse Control

Apr 19, 2021
Explore the strategic use of anger in motivating teams, as illustrated by a basketball coach who intentionally takes a technical foul. Delve into the Stoic philosophy surrounding impulse control and learn how purposeful anger can enhance leadership. Discover the importance of journaling as a tool for managing emotions and fostering healthier relationships, especially after setbacks. Gain insights on how to express emotions constructively, turning potentially destructive feelings into opportunities for growth.
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ANECDOTE

Strategic Anger in Basketball

  • Basketball coaches sometimes strategically take technical fouls.
  • This calculated anger can motivate the team, get referees' attention, or fire up the crowd.
INSIGHT

Stoic Views on Anger

  • The Stoics warned against uncontrolled anger but acknowledged potential uses for controlled anger.
  • Sometimes anger is necessary to get through to people or assert authority.
ANECDOTE

Contrasting Examples of Anger

  • Emperor Hadrian once stabbed a secretary in the eye out of anger.
  • Diogenes, when heckled, calmly replied, "I'm not angry, but I'm not sure whether I should be."
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