EFR 038: Raw Fitness Truth with Mind Pump

*FULL DISCLOSURE* This episode contains higher than usual usage of adult language but by no means does it make the message any less significant, in my opinion.

The gentlemen over at Mind Pump (Mind Pump Radio, Mind Pump Media, etc.) sat down with me to share their combined 40+ years in the fitness industry as trainers, coaches, and students themselves. We dove deep into topics that many of us have come to learn to be slight fabrications and even blatant lies about human physiology, nutrition and the health and fitness profession as a whole. We explore the evolution of an industry and how they found what works best for them, their clients and their audience in general.

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