Chronically The Sickest 86. AuDHD with Saffron Canny-Smith @neurosparklysaffy
Oct 3, 2025
Saffron Canny-Smith is an Autistic and ADHD content creator and advocate, offering insight into the world of neurodiversity. She discusses her journey through autistic burnout and the importance of finding community online. Saffron shares practical coping strategies, from dopamine dressing to the nuances of ADHD medication. She also reflects on her experiences with healthcare systems and the value of supportive doctors. Finally, she highlights the significance of quality rest and connecting with the neurodivergent community for a sense of belonging.
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Second Psychiatrist Led To Treatment
- After waiting a year and a half, Saffron saw a different psychiatrist who validated ADHD and anxiety and discussed medication.
- Her GP then managed ongoing prescriptions while the psychiatrist provided initial authority.
Medication Trial And Adjustment
- Saffron tried long‑acting stimulants and experienced anxiety spikes and afternoon slumps.
- Switching to short‑acting doses with alarms removed the spikes and worked much better for her.
ADHD Treatment Can Reveal Autism
- Treating ADHD with stimulants can make underlying autism traits more visible once ADHD symptoms reduce.
- Clinicians often spot autism after ADHD treatment reveals those autistic features.
