STRESSD Podcast SPECIAL: How To Identify and Overcome Burnout
Interview with Fatoumata Fall. Fatu grew up in Senegal. Her life was forever changed when she got admitted to the African Leadership Academy amongst 3000 young Africans at the age of 15. She graduated from Harvard University with a degree in Applied Mathematics and got featured on the Forbes 30 under 30 list. She trained over 300 mid-level female managers and her mission is to empower women and help them fulfill their potential at work, and in their personal lives.
Fatu experienced her first burnout at the age of 28.
In this inspiring podcast interview you will learn:
✨ How different burnout episodes where necessary to understand what needs to change
✨ Which changes Fatu started to make in order to tackle her burnout
✨ Why it is important to understand your belief system and overcome
Enjoy watching.
With gratitude,
Julia
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SHOWNOTES
If you would like to challenge your belief system forever, make sure to watch this YouTube video: https://youtu.be/v_oAXkxTARg
If you would like to join a group of Peak Performers prevent burnout and build healthy habits:
https://www.peakperformancemethod.com/academy-of-peak-performers
More about Fatu: https://www.linkedin.com/in/ffall4ever/
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