The Human Design Podcast #107 Healing with Human Design - An Interview with Dave Rowan
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Apr 4, 2021 In this enlightening discussion, Dave Rowan, a former corporate engineer turned entrepreneur who battled severe anxiety and depression, shares his transformative healing journey using Human Design. He highlights the importance of self-responsibility and daily practices that foster progress. Dave reflects on childhood moments that shaped his beliefs and explores nonlinear healing with setbacks. He introduces practical tools like gratitude rituals, reveals insights from Human Design that clarified his emotional patterns, and emphasizes the significance of self-love and embracing uncertainty.
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Show Up With An Agenda
- Take responsibility for your results and show up with an agenda for help sessions.
- Use daily disciplined exercises as concrete actions to change patterns instead of wandering in sessions.
Defining Moments Shape Adult Self-Trust
- Early childhood defining moments can create lifelong self-distrust that shows up in adulthood.
- Re-scripting those scenes with adult support lets you give younger you what was missing and change adult identity patterns.
Playground And Bus Memories Rewired
- Dave recalls being chased on the playground and humiliated on the school bus, which taught vigilance and shame early on.
- He used guided replay techniques to emotionally support little Dave and release long-held guardrails.
