Off The Grid: Leaving Social Media 🧠 Creative Work Practices for AuDHD Artists & Entrepreneurs —with Mattia Maurée
Sep 27, 2023
Today's podcast features guest Mattia Maurée, a coach & composer, discussing running a business with ADHD and navigating social media. They talk about common struggles, quitting overworking, embracing cyclical social media use, importance of play, podcasting benefits, and connecting with online communities.
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Traditional Employment Challenges
- Mattia Maurée discusses the challenges of traditional employment for AuDHD individuals.
- Subtle social problems and the need for routine clash with inflexible work environments, leading many to entrepreneurship.
Overworking and Burnout
- Mattia Maurée describes their personal journey as an AuDHD entrepreneur, including experiences with overworking and burnout.
- They emphasize the importance of recognizing and accommodating cyclical energy levels and physical disabilities.
Adapting to Cyclical Energy
- Adapt your work style to your energy levels.
- Instead of forcing yourself into neurotypical work patterns, create a flexible schedule that allows for rest and high-energy periods.