S04|03 - What I’ve Learned About Shame + Parenting from Brené Brown

The number one issue that I see in parenting, across the board, is shame. It’s not something we really talk about. By it’s very nature we try to hide/avoid it, which only increases it. My goal is to help you, and me, become shame resilient. This means that we will still feel it. It won’t go away forever, but we can learn how to feel it, process it and move forward. Tune into this episode where I share all that I’ve learned about shame in the past 12 months.

What we cover in this episode:

• The 5 things I learned from Dare to Lead TM by Brené Brown
• How shame affects our parenting and creates more shame
• Thoughts that lead to shame (shame vs. guilt)

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I would be honored to be your coach and help you get the changes you want to see in your life. The tools that I talk about in my podcast and use in my coaching have completely turned around my life and my relationships with my children. I know what it takes and how to make it happen. You can use the links below to get more of my content and to learn what we do in my program By Design. I love helping women tap into their inner expert and build radical connection in their relationships with their children.

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