The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health A New Look at Addiction and Weight Loss with Todd Ritchey
Todd Ritchey is an addiction specialist, counselor, and international speaker. He is the creator of the neuro alignment model and coauthor of the Answer Model.
In this episode;
- What addiction is and how we are all addicts.
- What is happening in the brain when we can't seem to change our behavior.
- How it is that you can be addicted to destructive behaviors that are not serving you well.
- How to identify these addictions in order to heal.
- How this can relate to losing weight and may be the missing link to your success!
People can be "addicted" to:
- social media surfing
- video games
- toxic relationships or job experiences
- victim mentality
- need for control
- being a supermom or super dad
- body dysmorphia
- martyr or savior mentality
- overwhelming drive to succeed at all costs
- disconnection from family and loved ones
- procrastination
- perfectionism
- lack of intimacy
Dysfunctional patterns or addictions are ANYTHING that causes you pain in your life or causes pain for your loved ones. The patterns affect your life in a negative way, even if you are not fully conscious of it. The Neuro Alignment Model can help an individual learn to Re-wire their Brain from the vast majority of modern-day Dysfunctional Patterns or Addictions, that they may have.
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Karen Martel, Certified Transformational Nutrition Coach and weight loss expert.
Watch the interview on our YouTube channel
Visit https://karenmartel.com/