Managing Unexpected Events

Sometimes life throws you some curveballs. It is common for these stresses and changes to trigger old eating habits.

Listen to this episode to hear how I am handling some unexpected changes in my work life so it has minimal impact on my eating.

**** Thrive Academy for Physicians is the 6 month physician only program that will help you say "buh-bye" to diet culture in your life and reach your goals faster while thriving in your life.

Learn more at www.thrivephysicians.ca

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