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How To Get Ahead At Work, Buddhist-Style | David Nichtern

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Mar 27, 2024

Guest

David Nichtern

David Nichtern, a seasoned meditation teacher and author, discusses integrating Buddhist principles into the workplace. He believes that business can be a spiritual practice, advocating for harmony between creativity, spirituality, and financial success. The conversation touches on themes like vulnerability in professional settings, how mindfulness enhances self-awareness, and the balance between personal value and career choices. With personal anecdotes, Nichtern encourages listeners to embrace compassion and flexibility to navigate challenges in their professional journeys.

01:09:27

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Episode notes

volunteer_activism

ADVICE

Self-Assessment

Assess your self-worth honestly, avoiding inflation or deflation.
Soften, be tender, and acknowledge your body and emotions.

volunteer_activism

ADVICE

Embracing Discomfort

Get comfortable with discomfort and uncertainty.
Approach challenges with curiosity and explore your feelings.

insights

INSIGHT

Unpleasant Feelings as Signals

Unpleasant feelings often signal unaddressed issues.
Use these feelings as an alarm clock to become more aware.

Get the Snipd Podcast app to discover more snips from this episode

Balancing Creativity, Spirituality, and Success

04:22 • 3min

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Buddhism in the Workplace

07:01 • 20min

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Merging Spirituality with Business Practices

27:31 • 6min

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Navigating the Path of Vulnerability and Value

33:10 • 15min

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Mindfulness and the Nature of Suffering

48:32 • 4min

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Lojong and the Nature of Truth

52:33 • 15min

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Embracing Outrageous Daring

01:07:28 • 5min

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Mindfulness and Beyond

01:12:07 • 6min

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New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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Buddhist strategies for making money and being creative.

Meditation teacher David Nichtern believes that business can be, in his words, an essential spiritual practice. He has been practicing and teaching meditation for over 40 years. He's also the author of a book, Creativity, Spirituality, and Making a Buck. And he hosts a podcast by the same name. He began his career as a successful composer, producer, and guitarist. He's recorded and played with Stevie Wonder, Jerry Garcia, Lana Del Rey, Paul Simon, and others. Recently, he's become an entrepreneur, founding an online mindfulness based education platform called Dharma Moon.

You can check out the video series based on his latest book, here. And on June 14, David's leading a 100 Hour Mindfulness Teacher Training. For more info, check out the Dharma Moon website.

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