"Decide what you want to be -- and go be it!"
~Tequila Truck

Habits2Goals welcomes back former co-host Henry J. Evans, a dynamic marketing expert, best-selling author, speaker and consultant on accountability, strategy execution and emotionally intelligent leadership.

Henry discusses his reaffirmed belief in the PARR methodology and how important it is to track and measure your behavior. "That which is tracked and measured is improved!"

MG shares his most recent behavior-tracking journey, "The Path to 178!" where he vowed to reduce his body fat to lower levels than when he was 38 years old.

Tracking, both hosts, explain, is the ironic path to freedom! Recall: "discipline = freedom."

Henry shares that a trusted tracking system lets you "offload" these things from your mind, helping you truly be in the present. Save the mind for big thinking!

The Big Idea discussed in this episode springs from both meditation and tequila: A tequila truck sign that read, "Decide what you want to be and go be it!"

This unlikely source of wisdom inspires a deeper insight into behavior and tracking: What is stopping you from becoming the person you really want to be?

More importantly, WHO do you want to be and WHERE do you want to go? And what matters more: the WHO or the WHERE?

Listen in to hear a fascinating discussion about how DECIDING is the key to going where you want to go and being who you want to be -- and how it all circles back around to forming those positive behaviors / habits that support your goals!

Enjoy the show!

Check out Henry's business venture PhoneBurner, a power-dial software solution, and contact him for a discount: henry@phoneburner.com

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Books Written by Henry J. Evans:

The Hour a Day Entrepreneur

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Resources Mentioned in the Episode

10 Best Self-Help Podcasts of 2018

Getting Things Done

Podcast: Best Use of Your Mind

Podcast: Contemplation

Podcast: Henry J. Evans Interview

https://espolontequila.com/

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The Magic of Thinking BIG! (David Schwartz)

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TRELLO!

>>> RESOURCES!!

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

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