Hi my loves 🦋 In today's episode, I discuss learning how to let yourself be happy, letting go of the idea of what you should be, and doing things that make you feel happy. Enjoy! 🤍

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Timestamps:
00:00 intro
02:49 transitioning from survival mode to thriving in life
04:32 learning how to let yourself be happy
8:11 letting go of the idea of what you should be
13:43 doing things that make you happy
17:25 things you can do to feel alive again
23:04 my guided journal series

#happiness #happinessjourney #happylife #healingjourney #healing #podcastsforwomen #postivemindset #journalwithme #journaling

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235. the final stage of healing: letting yourself be happy. 🦋