Bonus Episode: Bryony Gordon's Crisis Comforts

Apr 11, 2024

05:24

forum

Ask episode

view_agenda

Chapters

auto_awesome

Transcript

info_circle

Episode notes

As regular listeners and viewers will know, at the end of all our conversations we ask our guests for their three crisis comforts; their go-tos for inspiration and strength during the challenging times. Short but perfectly formed advice for getting you through the tough moments.

Over the years we have heard some incredibly interesting and more importantly, useful tips for anyone who might be feeling the weight of their own problems.

In this short episode – Bryony Gordon - a woman with an abundance of accomplishments, yet who talks about her struggles with astonishing candour – shares her three crisis comforts.

Full episodehttps://www.crisiswhatcrisis.com/podcasts/85-bryony-gordon-on-addiction-ocd-and-endless-ing-anxiety/

Links

Mental Health Mates https://www.mentalhealthmates.co.uk/

Books

Mad Woman (Bryony’s new book) https://amzn.eu/d/61O5NQ5

The Wrong Knickers: A decade of chaos

Mad Girl

Bryony’s book of choice – Louise Hay – You Can Heal Your Life

https://amzn.eu/d/8cuaDcJ

Stream/buy ‘Allies’ by Some Velvet Morning: https://ampl.ink/qp6bm

Some Velvet Morning Website: www.somevelvetmorning.co.uk

Your Daily Practice: Sleep by Myndstream: https://open.spotify.com/track/5OX9XgJufFz9g63o2Dv2i5?si=b2f9397c92084682 Photo Copyright: Laurie Fletcher