168. Menopause Myths - You Don't HAVE To Get the Menopause Middle with Pam Sherman

Spinning off last weeks topic of Estrogen: Friend or B*tch...this week we're talking with Pam Sherman, wellness specialist and kick-ass motivator of women, to dispel the menopause myth of midsection weight gain! Just because estrogen drops and your thyroid goes wonky at menopause does NOT mean you have to throw in the towel and succumb to the "menopause middle".

Pam is offering all listeners a free month to her Perfect Balance Tribe.

Use code: FREEMONTH at www.theperfectbalance.guru

Find Pam on Social:

YouTube:

https://www.youtube.com/channel/UCSthXekrr4QFEfUbhYNNxDQ

Instagram:

https://www.instagram.com/pam_sherman_perfectbalanceguru/

TikTok:

https://www.tiktok.com/@perfectbalanceguru

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