2073: The Dark Side of Health and Fitness Goals by Nia Shanks

Nia Shanks talks about the dark side of health and fitness goals

Episode 2073: The Dark Side of Health and Fitness Goals by Nia Shanks

Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.

Nia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.

The original post is located here: https://niashanks.com/dark-side-of-health-and-fitness-goals/

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