ADHD Chatter Leading ADHD & Hypermobility Expert: '3 Ways ADHD Affects Collagen In Women!' | Nick Potter
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Aug 4, 2025 Nick Potter, an ADHD and hypermobility specialist with over 30 years of experience, dives deep into the compelling connection between hypermobility and ADHD, especially in women. He discusses how these conditions can influence body awareness and emotional regulation. Nick highlights the unique challenges faced by women, shares practical advice on identifying hypermobility, and underscores the importance of holistic care. With insights from his acclaimed book, he encourages embracing strengths and pursuing passions to navigate these complexities.
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Check Hypermobility With Beighton Score
- Use the Beighton score test at home to identify hypermobility through simple joint flexibility checks.
- Check finger extension, thumb-to-wrist reach, elbow hyperextension, knee flexibility, and toe-touch ability.
ADHD, Hypermobility, and Anxiety
- ADHD and hypermobility overlap significantly especially in females, affecting proprioception and increasing anxiety.
- Impaired body awareness causes increased fear responses and social anxiety from childhood.
ADHD: Regulation Not Deficiency
- ADHD brains have all necessary features but lack regulation, causing imbalance in responses.
- Hyperfocus and pattern recognition are ADHD superpowers, benefiting careers involving intense focus and data analysis.
