Grapple Asia Podcast Grapple Asia Interview Ep. 29 | Shaun Kober | Live. Train. Perform AKA Coached by Kobes
Shaun's Socials:Instagram: https://www.instagram.com/coach_kobes/
Podcast: https://livetrainperform.buzzsprout.com
Website: https://www.coachedbykobes.com
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Recorded and Edited by Modal Creative Studio: https://www.modalstudio.co
Our mission here at Grapple Asia is to show case the hard work Jiujiteros in Asia doing what they love and making an impact through the power of Jiu-Jitsu.
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Description:
In this episode of the Grapple Asia Podcast, we interview Sean Kober, the former head strength and conditioning coach at Tiger Muay Thai and current coach at Phuket Grappling Academy.
We discuss Sean's unique journey from becoming an adult at 14, joining the military, and eventually shifting to professional sports and strength conditioning. Hear Sean's thoughts on the importance of year-round training, the challenges of working with different coaching philosophies, and his experiences working with top athletes like Petr Yan.
Additionally, Sean shares his thoughts on ethics in fight training, periodization, and his aspirations to establish a Performance Institute. Tune in for invaluable insights into the world of strength conditioning in Combat Sports.
Timestamps
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0:00 Introduction & Sponsor Shoutouts
2:25 Meet Sean Kober: From Rugby to Military
4:30 Military Experience & Sniper Training
8:05 Transition to Thailand and Training Culture
10:37 Challenges in Strength & Conditioning
14:36 Training Philosophy & Gym Culture
33:17 Navigating Social Media as a Sniper
34:17 The System Behind Professional Sports Teams
35:26 Challenges & Rewards of Training Fighters
36:51 Transition from Military to Coaching
]39:53 Strength & Conditioning for Different Sports
47:10 Working at PGA & Future Plans
49:35 Ethics & Challenges in MMA Training
58:46 Final Thoughts & Gratitude
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